Our body requires proteins, minerals and various vitamins to function properly and maintain good health. Vitamin B12 is one of the essential vitamins required for several important functions in the body. It plays a vital role in the formation of red blood cells, DNA synthesis and the normal functioning of the nervous system.
A deficiency of vitamin B12 can lead to a range of physical and neurological problems. Common symptoms may include excessive tiredness, weakness, shortness of breath, pale skin, tingling or numbness in the hands and feet, and problems with memory or concentration. Severe or prolonged deficiency may also cause nerve damage.
Vitamin B12 is naturally found mainly in fish, meat, eggs, milk and other dairy products. Plant-based foods generally do not naturally contain adequate amounts of vitamin B12. Therefore, people following a vegetarian or vegan diet may need fortified foods or supplements, depending on their individual nutritional requirements and medical advice.
It should not be assumed that eating eggs alone will completely correct vitamin B12 deficiency in everyone. The requirement and risk of deficiency may vary depending on age, dietary habits, the body’s ability to absorb vitamin B12 and certain medical conditions.
If vitamin B12 deficiency is suspected, appropriate blood tests and medical evaluation are important. Rather than taking high-dose supplements on your own, treatment should be taken under the guidance of a qualified healthcare professional.
For kidney health, controlling diabetes and high blood pressure is also extremely important. Long-term uncontrolled diabetes and hypertension are major risk factors for kidney damage. Regular health check-ups, proper control of blood pressure and blood sugar, and timely medical consultation can help protect kidney health.
iUKD — Specialist Care for Kidney and Urological Conditions
iUKD, described as the first and only super-speciality kidney hospital in Northeast India and the fifth such hospital in India, provides advanced medical care for kidney and urological conditions.
The hospital provides treatment for kidney stones, prostate disorders, kidney failure, urinary problems in men and women, and various urological cancers, including cancers of the kidney, urinary bladder, prostate, testis and other urinary or genital organs. It also provides care for a range of sexual health problems affecting both men and women.
Specialist care is provided by experienced urologists and nephrologists. In addition, specialist diabetes consultation is available at iUKD every Saturday from 10:00 AM to 2:00 PM.
A specialist team of urologists is available at iUKD around the clock. iUKD also provides robotic urological surgery services and has contributed significantly to the advancement of urological care in Assam and the Northeast.
Under the supervision of Dr. Arup Kumar Nath, Managing Director and Chief Urology Specialist of iUKD, popularly known as “The Laser Man of India,” a team of specialist urologists provides continuous care to patients. A dedicated team of nephrologists also provides regular specialist services throughout the week.
If you are experiencing any kidney- or urinary-related problem, consult a specialist at iUKD.
Contact: 8011501833, 9864104444
Address:
Kidney Hospital iUKD,
Institute of Urology and Kidney Diseases,
Nazirakhat, Sonapur, Guwahati, Assam – 782402.

