iUKD: A Trusted Centre for Advanced Treatment of Kidney and Urinary Diseases
For many people, chewing gum has become a regular habit. Whether at work or during leisure time, people often enjoy chewing gum as a way to stay refreshed. But do you know the potential benefits and drawbacks of chewing gum? Let us explore how chewing gum can affect our health.
When chewed appropriately and in moderation, chewing gum may offer certain benefits for dental health. Sugar-free chewing gum, in particular, can help protect teeth by stimulating saliva production. However, excessive or prolonged chewing may contribute to problems affecting the jaw joints and muscles.
Chewing gum increases saliva production. Saliva helps neutralise harmful acids produced by bacteria in the mouth, thereby helping protect tooth enamel. Calcium and phosphate present in saliva also help protect teeth against mineral loss. Increased saliva production may additionally help with tasting food and swallowing.
Some studies suggest that chewing gum may help improve alertness and concentration. However, its effects on stress reduction may vary from person to person. Chewing gum can temporarily help reduce bad breath, but it does not eliminate the underlying cause of persistent mouth odour.
On the other hand, chewing gum also has certain disadvantages. Regularly chewing sugar-containing gum may increase the risk of dental caries, commonly known as tooth decay. Excessive chewing can place additional strain on the temporomandibular joint (TMJ) and the surrounding muscles. This may lead to clicking sounds when opening the mouth, headaches, pain around the ears and jaw discomfort.
Furthermore, chewing large amounts of gum containing artificial sweeteners such as sorbitol may cause digestive discomfort, gas or diarrhoea in some individuals.
People who have recently undergone dental fillings or implant procedures, wear braces, have temporomandibular disorders (TMD), habitually grind their teeth at night or experience migraines should exercise caution when chewing gum. Young children and individuals who have difficulty swallowing may also be at risk of choking. Therefore, it is important to consider individual health conditions before making chewing gum a regular habit.
iUKD: A Specialised Centre for Advanced Kidney and Urological Care
iUKD (Institute of Urology and Kidney Diseases), recognised as a super-speciality kidney hospital serving Assam and the North-East, provides advanced medical care for a wide range of kidney and urinary tract conditions.
The hospital offers treatment for kidney stones, prostate disorders, kidney failure, urinary problems in men and women, and urological cancers involving the kidneys, urinary bladder, prostate, genital organs and testicles. Treatment for various sexual health concerns affecting men and women is also available.
Experienced urologists and nephrologists provide medical services throughout the week. A team of specialist urologists is also available 24 hours a day. iUKD continues to contribute to the advancement of kidney and urological care through modern medical and surgical techniques.
The institution has also established a specialised presence in robotic urological surgery in Assam and the North-Eastern region.
Under the supervision of Dr Arup Kumar Nath, Managing Director and Chief Urology Specialist of iUKD, popularly known as the ‘Laserman of India’, a team of specialist urologists provides patient care every day. A dedicated team of nephrologists also delivers medical services throughout the week.
If you experience any kidney-related or urinary problem, consult a qualified specialist and contact iUKD for appropriate medical guidance.
Contact Numbers:
- 8011501833
- 9864104444
Hospital Address:
Kidney Hospital iUKD
Institute of Urology and Kidney Diseases
Nazirakhat, Sonapur, Guwahati, Assam – 782402.

