iUKD: A Centre for Advanced Treatment of Kidney-Related Diseases
Eggs are an important part of a healthy diet and provide several essential nutrients, including vitamin D. However, people who cannot eat eggs regularly or prefer not to consume them can obtain vitamin D from other dietary sources.
Cod liver oil is one of the richest dietary sources of vitamin D. In addition to vitamin D, it contains omega-3 fatty acids and other important nutrients. However, the amount of vitamin D varies depending on the product and serving size.
Salmon is another excellent source of vitamin D. It also provides high-quality protein, B vitamins, potassium and selenium. Furthermore, salmon contains astaxanthin, an antioxidant that contributes to its nutritional value. Including salmon in a balanced diet can help support overall health.
Sardines are also a good source of vitamin D. They provide protein, calcium, vitamin B12 and selenium, making them a nutritious addition to a balanced diet. These nutrients help support bone health and various essential functions of the body.
In addition, fortified plant-based milk, such as soy milk and almond milk, can be an alternative source of vitamin D. However, not all plant-based milk naturally contains this vitamin. Many products have vitamin D added during processing, so it is important to check the nutritional information on the packaging. Soy milk can also provide a useful amount of protein.
Vitamin D plays a vital role in calcium absorption, maintaining healthy bones and teeth, supporting muscle function and helping the immune system function normally. Therefore, including appropriate sources of vitamin D in the daily diet is important.
People who suspect that they have a vitamin D deficiency should consult a healthcare professional and undergo appropriate testing if recommended. Supplements should be taken under medical guidance, particularly when high doses are being considered.
iUKD: Advanced Care for Kidney and Urinary Tract Diseases
The Institute of Urology and Kidney Diseases (iUKD), located at Nazirakhat, Sonapur, Guwahati, Assam, provides specialised medical care for a range of kidney and urinary tract conditions.
The hospital offers treatment for kidney stones, prostate disorders, kidney failure, urinary problems in men and women, and various urological cancers.
Its services also cover cancers affecting the kidneys, urinary bladder, prostate, testicles and other male reproductive organs. Patients experiencing various sexual health concerns may also seek specialist consultation.
iUKD provides medical services through experienced urologists and nephrologists. The hospital also offers robotic urological surgery as part of its advanced treatment services.
Under the guidance of Dr. Arup Kumar Nath, Managing Director and Chief Urology Specialist of iUKD, widely known as the “Laser Man of India,” a team of specialist doctors provides treatment and care for patients with urological conditions. A team of nephrologists also provides specialised care for kidney-related diseases.
People experiencing kidney or urinary tract problems are encouraged to seek timely medical evaluation and appropriate treatment.
Contact Numbers:
- 8011501833
- 9864104444
Hospital Address:
Kidney Hospital iUKD
Institute of Urology and Kidney Diseases
Nazirakhat, Sonapur, Guwahati, Assam – 782402, India.